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Eye of Leo Series: The Gathering – August 26 & 27

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Eye of Leo Series: The Gathering

Friday August 26th & Saturday August 27th, 8PM

Joe Goode Annex

 

Sara Shelton Mann presents the final installment of the Eye of Leo series. Combining the psyches of ten solo events in to the mind and body of Anya Cloud. Mud Loves Love.

This is a gathering of a chorus over time. Some of the parts are missing, some are under the floor boards, some are still waiting to be heard. It is all the aspects of the self that want attention simultaneously – just as the 12th kid comes into the room – just as the sun comes over the mountain.

It is unknown with whom Anya will engage and bring through and what will disappear.  The performance has already occurred, Anya is the architectural sculptor of that which cannot be seen.

Buy Tickets Here!

Entering the Spacial Gap – Tuesday Class

Entering the Spacial Gap

a 5 class series of mixing basics with continued research

Tuesdays, 10am to 12pm

May 17, 24, 31, June 7 & 14

Joe Goode Annex, 401 Alabama St., San Francisco, CA 94110

 

Tuesday & Thursday Class

Jan. 20, 22, 27 &29

Feb. 3, 5, 10 & 12

10:00am to 12:00pm

Joe Goode Annex, 401 Alabama St. San Francisco CA

$20 drop-in
8 class series – $140.00

For those in financial need – please contact mixbagpro@gmail.com

European Intensives – Come Play with Sara in the field of possibilities

The physical body is the holder of extraordinary perception.  This is our platform and our base of information and actions.  Work within the deep heart of your natural voice of the body and explore through self-inquiry what you are passionate about now.  The workshops are varied and each focuses on a specific modality of expression – be it contact, energy fields, perceptual research, scenarios, puzzles, stretching the imagination muscles and moving into the imaginal realm of the subconscious or skills that can articulate your intentions. Writing, journaling and moving through summer as a vision.

 

Aug 4 to 8  – Freiburg Festival Pre-Workshop, Germany   – open to all levels of interest

 

Aug 18 to 22  –  International Contact Festival Freiburg, Germany  –  contact based

 

Aug 25 to 29  –  ITAK, Outokumpu, Finland  –  basic training across the board of all of it

Come explore with Sara.

 

 

August-September 2013

Private Sessions

To bring Sara to your city for workshops, or to present her work contact us here.  She is also available for private consultations on dance and choreography.

For private (1 on 1 or small group) sessions in Energetic Clearing  (BARS, Clearing Issues through Dowsing and The Reconnection (TM) ) please refer to our energetic clearing page.

Upcoming Workshops

For more information click tabs below.

Breakfast with Sara

Breakfast with Sara.

A new beginning level is opening up. 10 people limit.

To register for September dates contact – 1saramann@gmail.com or call 415-431-9167

A window into Sara’s philosophy on how to train the body, mind and consciousness and how she applies this approach to movement practice in teaching. Class beings with clearing of the energetic field through dowsing. We then move on to investigations of neuro-linguistic process and self inquiry followed by discussion and movement application. Students will take away the fundamental tools of this work with the ability to apply them in their own practices. The class is designed to answer the questions of the students, as an interactive dialogue. Bring Sara your questions.

For info and registration contact – 1saramann@gmail.com or call 415-431-9167

Other Trainings

This classes and workshops are available upon request.

MOVEMENT ALCHEMY

Level I

Being in the Body from the ground up. Bringing you deeply inside, we will explore segments of the physical structure and converse with the energetic structure. There will be a lot of breathing, hands on, time for questions and sharing.  We will also do grounding work, protection and releasing modalities.

This workshop is structured with Chi Cultivation as a beginning, moving into improvisational research, to partnering, integration and sharing.  It may include creative construction and a variety of other tools according to the desire of the students.

Chi Cultivation included – A series of movement/breath exercises that articulate the spine, work the muscles, touch all the meridians and will raise your physical energy and your consciousness building strength and vitality.

Level II

The Energetic body – in relationship. Playing in the field of space, time, weight and relationship.  The whole is more than the parts. Establishing personal and impersonal game plans we enter the terrain of choice, focus, ease and clarity.  Owning your choices.

Level III

Touch 1– the alchemy of transformation through touch.  We Touch before we make physical contact. Playing in the depth of field, holding vibrations and blending them to create balance and power.  Learning to take an improvisational state into a performative composition. Writing, personal growth work and energy alignment are key to integrative application of this work. Mastery of your intention and attention.  Energy release work – holding and blending states – anchoring into the breath  –  having fun in research mode.

Touch 2 – Deep Touch – the hands as a source of connection to the whole brain, spine and heart and the whole being at a multi-dimensional level – from the energy field into the skin, muscles, organs and bones of the physical body.  Hands on.  Blending energetic healing work and dance/movement.

Writing for Scenario 

Imagination and Perception from the perspective of the director for the audience/witness – the paradox of things seen, imagined, unseen and imagined.  This is a workshop/training for learning how you write and how you imagine from the impersonal to the vulnerable you and what you are up to on the planet.  What is truth for you, what is your field of expertise and how to land image and writing, write from the outside, the inside and name and process and make impossible choices.  (For your own research)

Composing

Questions and the Creative toolbox investigation. This includes play, curiosity, your field of expertise and collaboration with your own frequency.   Through feeling through the visual, auditory, kinesthetic fields and the unified field we work to identify  the ways in which you create and developing other muscles.

This work can be tailored for professional dancers, or any level of experience. It can be offered in individual, group, workshop, or choreographic project-based formats. Please contact me for rates and schedule