FEB 20 -MAR 15

IMPROVISE/ WRITE/ COMPOSE

Writing and Movement Composing: two creative tracks in conversation. Working the muscles from improvisation to writing to composition, and building platforms to explore how they can interrelate. Which one wants out of the box? Dialogue with your unconscious and rewrite your future. Curiosity, play and absolute silliness required.

Mon, Tue, Thu; 10am-12pm; The Yoga Loft (321 Divisadero); $150 for the series or $15 drop-in, pay with cash or check when you come to class.

JULY 1-14, 2012

PERFORMANCE IS COMMUNICATION at Bearnstow at Mount Vernon, Maine

Come to the woods – swim in a divine body of water, fabulous food, meet Ruth the holder of the Nikolais lineage for theoretical study and work with Sara on performance.  Live in a cabin and live in community…

This two-week performance training presents an improvisation format, working with the technical aspects of how the body works. We will focus on developing clarity and presence in performance and work with rhythm, time, and spatial architecture to develop performance excellence. Bring your curiosity and the desire to be in nature. Chi Cultivation—a series of movements that increase energy and stamina of physicality and presence—will be presented. Classes will include solo, duet, and group practice.

For more information and to register visit www.bearnstow.org

Follow me on:

JOIN SARA’S MAILING LIST! Sign up to receive my newsletter for updates on performances, workshops, events & more! Email * First Name * Last Name *

* Required Field