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gizeh // florwerk

This is a dynamic florwerk technique workshop that focuses on feeling and embodying movement, which allows us to not only train the body for performative purposes, but for building neural pathways that can help us expand our awareness of space, time, and connection. Through breath, warmth, stillness and movement, this workshop explores a rigorous and buoyant physicality that embraces pleasure and tenderness through phrases, somatic practices and improvisation.

This class is influenced by gizeh’s close work with infants.

Sara // Practice as performance
Improvisational frames/compositional curiosity

This practice will focus on landscape/rhythm/location/timing/relationships/love. We will dance it, draw it, write it.

Touch
Go inside the body and follow its path. Work it out through taste, feel, smell, images, voice, and colors.

The Lean, the Balance, the Recovery
We use the skill of looking inside the architecture and emotion of a person to write a scenario, creating a history, a grand stand, and a meaning.

Removal of Thought Forms
Formally dredge thought forms, working with breath and intent.

Chi and More Chi
Using various healing modalities, we ask
Who are you?

201 Salon Series
499 Alabama St. #201, San Francisco, CA

February 7 at 7pm
Jesse Zaritt: no edge of detail

March 7 at 7pm
Sara Shelton Mann
Moving Alchemy Book Launch

April 11 at 7pm
Gabriele Christian with Styles Alexander
RSVP HERE

May 2 at 7pm
NAKA Dance Theater
Debby Kajiyama and José Ome Navarrete Mazatl

The 201 Salon Series is made possible by the San Francisco Arts Commission.